Efecto terapéutico del afecto positivo

  1. Gordillo-León, Fernando 4
  2. Mestas-Hernández, Lilia 1
  3. Pérez-Nieto, Miguel Ángel 4
  4. Arana-Martínez, José M. 2
  5. López-Pérez, Rafael Manuel 3
  1. 1 Universidad Nacional Autónoma de México
    info

    Universidad Nacional Autónoma de México

    Ciudad de México, México

    ROR https://ror.org/01tmp8f25

  2. 2 Universidad de Salamanca
    info

    Universidad de Salamanca

    Salamanca, España

    ROR https://ror.org/02f40zc51

  3. 3 Fundación Universitaria Behavior & Law
  4. 4 Universidad Camilo José Cela
    info

    Universidad Camilo José Cela

    Villanueva de la Cañada, España

    ROR https://ror.org/03f6h9044

Journal:
Aloma: revista de psicologia, ciències de l'educació i de l'esport

ISSN: 1138-3194

Year of publication: 2017

Volume: 35

Issue: 1

Pages: 31-38

Type: Article

DOI: 10.51698/ALOMA.2017.35.1.31-38 DIALNET GOOGLE SCHOLAR lock_openOpen access editor

More publications in: Aloma: revista de psicologia, ciències de l'educació i de l'esport

Abstract

The ability to regulate emotions effectively makes it easier for individuals to adapt to their social context, and it is one of the keys to understanding how the most resilient people are better able to cope with adverse situations and emerge from them stronger than before. An analysis of these variables would allow for a better understanding of the relationship that previous scientific literature has established between positive emotional states and improved physical and mental health. Among the most important aspects of this relationship is an ability to recognize and express emotions, which would indicate that these skills would be suitable for inclusion in prevention and rehabilitation programs. In addition, these abilities can be enhanced in the clinical context through improved emotional interaction between health professionals and patients, aimed at fostering positive emotion regulation.

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