Reductions in experiential avoidance explain changes in anxiety, depression and well-being after a mindfulness and self-compassion (MSC) training

  1. Yela, J.R.
  2. Crego, A.
  3. Buz, J.
  4. Sánchez-Zaballos, E.
  5. Gómez-Martínez, M.Á.
Journal:
Psychology and Psychotherapy: Theory, Research and Practice

ISSN: 2044-8341 1476-0835

Year of publication: 2022

Volume: 95

Issue: 2

Pages: 402-422

Type: Article

DOI: 10.1111/PAPT.12375 GOOGLE SCHOLAR