Efecto terapéutico del afecto positivo

  1. Gordillo-León, Fernando 4
  2. Mestas-Hernández, Lilia 1
  3. Pérez-Nieto, Miguel Ángel 4
  4. Arana-Martínez, José M. 2
  5. López-Pérez, Rafael Manuel 3
  1. 1 Universidad Nacional Autónoma de México
    info

    Universidad Nacional Autónoma de México

    Ciudad de México, México

    ROR https://ror.org/01tmp8f25

  2. 2 Universidad de Salamanca
    info

    Universidad de Salamanca

    Salamanca, España

    ROR https://ror.org/02f40zc51

  3. 3 Fundación Universitaria Behavior & Law
  4. 4 Universidad Camilo José Cela
    info

    Universidad Camilo José Cela

    Villanueva de la Cañada, España

    ROR https://ror.org/03f6h9044

Revista:
Aloma: revista de psicologia, ciències de l'educació i de l'esport

ISSN: 1138-3194

Año de publicación: 2017

Volumen: 35

Número: 1

Páginas: 31-38

Tipo: Artículo

DOI: 10.51698/ALOMA.2017.35.1.31-38 DIALNET GOOGLE SCHOLAR lock_openAcceso abierto editor

Otras publicaciones en: Aloma: revista de psicologia, ciències de l'educació i de l'esport

Resumen

La capacidad para regular las emociones de manera eficaz facilita la adaptación de las personas al ámbito social y es uno de los elementos fundamentales para entender cómo las personas más resilientes son capaces de afrontar las situaciones adversas y salir reforzadas. El análisis de estas variables permitiría comprender mejor la relación que la literatura científica establece entre el estado afectivo positivo y una mejor salud física y mental. Uno de los aspectos más relevantes en esta relación son las habilidades para reconocer y expresar las emociones, que permiten su fácil integración en programas de prevención y rehabilitación. Además, estas habilidades podrían potenciarse en el contexto clínico a través de la mejora en la interacción emocional entre el personal sanitario y los pacientes, con un enfoque prioritario hacia la regulación de las emociones positivas.

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